Alkaline Diet

To maintain alkalinity, our kidneys do all the work. They filter out any excessive acids in our system to keep our body at the right pH levels. But if we consume to many acid-forming foods, or ‘bad’ foods, our kidneys can’t always keep up. When our kidneys can’t keep up, the acid waste starts to form in our tissues which can lead to a variety of health conditions such as breast cancer.

Knowing what foods can be causing acid waste in your body is extremely important because while most people think bad foods are related to greasy, fried foods, you might be surprised at the list of foods that are considered acid-forming foods.

Consuming too many acid-forming foods, causes a lot of stress on our bodies. So, what foods can you be eating that are ‘healthy’ foods and are considered alkaline foods? Join this course.

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